by alexiaheist | Oct 6, 2019 | Success Stories
Coach La Afungia, Head Coach of TIV 14 Asics Black, brought in Heist Academy prior to the 2019-2020 season to run her team through our Mind Training + Mindfulness Camp. With club volleyball season just around the corner, this camp is the perfect way to start the...
by alexiaheist | Sep 21, 2019 | Success Stories
Coach Taani Langi, 2018-2019 Head Coach of Texas Image 12 Asics Black, contacted Alexia Heist prior to the season starting to ask if she could help his team learn the importance of team culture, self talk, visualization and meditation, mindfulness, gratefulness, and...
by alexiaheist | Aug 22, 2019 | Success Stories
Head Coach: Alexia Heist Prior to the season starting, I knew that I wanted to approach coaching with a different style and mindset. Prior to every practice, we would huddle up for the first 20-30 minutes to talk about a chapter of a book that we were reading as a...
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